<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.9.2 (http://www.squarespace.com/) on Thu, 11 Mar 2010 13:02:43 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Body Knowledge</title><link>http://www.body-knowledge.com/blog/</link><description>Movement, strength, perception, awareness....</description><lastBuildDate>Mon, 13 Apr 2009 23:01:42 +0000</lastBuildDate><copyright>Copyright 2009, Dameron Midgette</copyright><language>en-US</language><generator>Squarespace Site Server v5.9.2 (http://www.squarespace.com/)</generator><itunes:author>Dameron Midgette</itunes:author><itunes:owner><itunes:name>Dameron Midgette</itunes:name><itunes:email>dameron@body-knowledge.com</itunes:email></itunes:owner><itunes:category text="Health"/><item><title>TED Blog: George Ayittey on</title><dc:creator>Dameron</dc:creator><pubDate>Mon, 13 Apr 2009 23:01:42 +0000</pubDate><link>http://www.body-knowledge.com/blog/2009/4/13/ted-blog-george-ayittey-on.html</link><guid isPermaLink="false">134248:1211811:3635974</guid><description><![CDATA[<p><a href="http://blog.ted.com/2009/04/ayittey_on_dead_aid.php">http://blog.ted.com/2009/04/ayittey_on_dead_aid.php</a></p><p>He's talking about economics and politics, larger social structures. It applies as well to health, learning, or changing any part of a system. Create the framework that gives actions traction to make positive change, that allows people to do the work themselves.</p>]]></description><wfw:commentRss>http://www.body-knowledge.com/blog/rss-comments-entry-3635974.xml</wfw:commentRss></item><item><title>Local Systema Workshop?</title><category>Events and Notices</category><category>Systema</category><category>feedback</category><dc:creator>Dameron</dc:creator><pubDate>Mon, 02 Mar 2009 17:42:06 +0000</pubDate><link>http://www.body-knowledge.com/blog/2009/3/2/local-systema-workshop.html</link><guid isPermaLink="false">134248:1211811:3163614</guid><description><![CDATA[<p>I've been considering bringing in another senior Systema Instructor for a local workshop. It's been quite a while, and there's a lot of <a href="http://www.russianmartialart.com/catalog/product_info.php?products_id=131">new</a> <a href="http://www.russianmartialart.com/catalog/product_info.php?products_id=112">stuff</a> coming out of Toronto. Please let me know if you're interested. I'm thinking April or June are the best bets before summer descends upon us.</p>

<p>You can also mention if there are particular topics that you'd like to see covered.</p>
]]></description><wfw:commentRss>http://www.body-knowledge.com/blog/rss-comments-entry-3163614.xml</wfw:commentRss></item><item><title>Welcome home!</title><dc:creator>Dameron</dc:creator><pubDate>Wed, 25 Feb 2009 20:29:43 +0000</pubDate><link>http://www.body-knowledge.com/blog/2009/2/25/welcome-home.html</link><guid isPermaLink="false">134248:1211811:3123533</guid><description><![CDATA[<p>This is the text of a letter I recently dropped off to selected friends and neighbors around town that sums it up nicely....</p>

<blockquote>
  <p>Dameron's back! </p>
  
  <p>After 2 1/2 years away, I have moved my full-time practice back to Downtown Brunswick. (Why did I ever leave? I love this place!) I've missed being a part of this community, and I look forward to seeing all of you around town. I hope life is treating you well. </p>
  
  <p>A lot has changed in 2 1/2 years. My Rolﬁng practice continues to be active, helping folks with stuck patterns, compensation, and lack of choice in their bodies. Beyond that, I am growing more and more passionate about the development of overall physical health. More than ﬁtness or any particular skill, it is a robust foundation and capacity for any and every activity we do. We must develop it ourselves; no on else can do it for us. Our community (all communities!) need to know what is possible, what they can do, how to rediscover health for themselves. This is something that belongs to all of us, each one. I want to show people how to take it back. There are a number of projects coming together; I hope you'll join us. </p>
  
  <p>Join the mailing list! You can see what's coming, get more detail, and ﬁnd out how to be a part of this. There might even be a few special deals lurking…… </p>
  
  <p>Thank you all for your warm welcome home. </p>
  
  <p>My location: </p>
  
  <p>98 Maine Street, upstairs (yes, my old ofﬁce!)</p>
</blockquote>
]]></description><wfw:commentRss>http://www.body-knowledge.com/blog/rss-comments-entry-3123533.xml</wfw:commentRss></item><item><title>More local events</title><dc:creator>Dameron</dc:creator><pubDate>Wed, 22 Oct 2008 19:44:50 +0000</pubDate><link>http://www.body-knowledge.com/blog/2008/10/22/more-local-events.html</link><guid isPermaLink="false">134248:1211811:2457676</guid><description><![CDATA[<p>I hope you like the new look. Some pages will move around, but so far the general feel is settling in well with me.</p>

<p>The <a href="http://www.body-knowledge.com/body-use-and-quality-of-touch/">Body use class</a> is being rescheduled to November 15th, to sit alongside next months' Systema workshop (subject TBA).</p>

<p>Brunswick classes are moving to Tuesdays at 4:00, with another class opening up before the end of the year.</p>
]]></description><wfw:commentRss>http://www.body-knowledge.com/blog/rss-comments-entry-2457676.xml</wfw:commentRss></item><item><title>Redesign is up!</title><dc:creator>Dameron</dc:creator><pubDate>Sun, 05 Oct 2008 18:26:06 +0000</pubDate><link>http://www.body-knowledge.com/blog/2008/10/5/redesign-is-up.html</link><guid isPermaLink="false">134248:1211811:2390658</guid><description><![CDATA[<p>Hope you like it. Leave your thoughts or problems in the comments. I'll be refining the details for a while, but the big pieces are in place now.</p>

<p>Some of the site structure will be shifting, as well, to reflect what's happening here.</p>
]]></description><wfw:commentRss>http://www.body-knowledge.com/blog/rss-comments-entry-2390658.xml</wfw:commentRss></item><item><title>Some upcoming classes!</title><dc:creator>Dameron</dc:creator><pubDate>Sun, 05 Oct 2008 18:18:51 +0000</pubDate><link>http://www.body-knowledge.com/blog/2008/10/5/some-upcoming-classes.html</link><guid isPermaLink="false">134248:1211811:2390654</guid><description><![CDATA[<p>Mark your calendars!</p>

<p>Saturday, October 25th I'll be teaching a morning Systema workshop on Contact and Control. The afternoon will be a professional training for bodyworkers on Body Use and Quality of Touch. The event pages will be up shortly.</p>

<p>The Systema workshop will be a perfect introduction and overview for the new and interested, without shying away from some <em>very</em> useful stuff.</p>

<p>Post questions, or send me an email.</p>
]]></description><wfw:commentRss>http://www.body-knowledge.com/blog/rss-comments-entry-2390654.xml</wfw:commentRss></item><item><title>School is in....</title><dc:creator>Dameron</dc:creator><pubDate>Sun, 28 Sep 2008 21:06:11 +0000</pubDate><link>http://www.body-knowledge.com/blog/2008/9/28/school-is-in.html</link><guid isPermaLink="false">134248:1211811:2360980</guid><description><![CDATA[<p>Well, the <a href="http://www.body-knowledge.com/schedule/">new schedule</a> is working out OK so far, and new directions are beginning to sprout up. More news on that soon (and a long-awaited site redesign). For today, the news is the first cold of the school year has rampaged through our house. Classes and sessions for monday are cancelled. Check back Monday night for news about Tuesday (I will have to modify the time.). I apologize to the folks in Brunswick; this is the second out of three classes scheduled there that I've had to cancel. </p>

<p>We're beginning to get more variety of students in the classes, and having a great time. I look forward to seeing you there, if you're local.</p>
]]></description><wfw:commentRss>http://www.body-knowledge.com/blog/rss-comments-entry-2360980.xml</wfw:commentRss></item><item><title>Round and Round.....</title><dc:creator>Dameron</dc:creator><pubDate>Fri, 18 Jul 2008 01:53:27 +0000</pubDate><link>http://www.body-knowledge.com/blog/2008/7/18/round-and-round.html</link><guid isPermaLink="false">134248:1211811:1996793</guid><description><![CDATA[<p>Silence outside, chaos inside...</p>

<p>I've been round and round with a million different ideas in my head, ways to begin expressing the perspective and understanding that's been coming. Where to begin? Who's going to hear it first: the golfer, the runner, the weekend warrior with a bad back, or maybe the massage therapists, or holistic health practitioners. Or law enforcement. Or business. Or Universities. Or the retiree with too many years of compensating for the dings and dents of a life lived well.</p>

<p>Different contexts, different messages; and yet it's all the same story.</p>

<p>Bottom line: I see things. No, not ghosts or spirits, anything like that. I see what people are missing, what they need to be whole, to be re-membered. Almost always, it's missing context. A lost sense of where gravity <em>really</em> travels through the body, over-focusing on building strength without learning how to <em>move</em>, trying to fix chemistry without a structure that can maintain it. It's a long list.</p>

<p>Our culture has mastered isolation and refinement of knowledge until it is nearly meaningless to everyday life. We know so much about so much, and yet live as if it wasn't there.....
Nutrition, Psychology, Physics... Does knowing what a healthy diet is, modify your behavior? Not usually. It's a very rare person that moves as if physics really applied to their body.</p>

<p>It's not the information, it's how we go about thinking, or moving; how we interact with our environment. We don't realize what the whole picture looks like. With the right context, we can take information and recognize its functional or instrumental value: what does this mean to me, standing here, this moment? We can bring it inside so that it becomes a living part of us, something that informs our experience continuously.</p>

<p>Seeing context clearly also resolves many clashes between differing perspectives: alternative and allopathic medicine, different religious systems, schools of scientific thought.</p>

<blockquote>
  <p>There's this theory and that theory, and then there's how the critter works.</p>

<pre><code>                                       --Deane Juhan
</code></pre>
</blockquote>

<p>We're all looking at similar pictures; what lenses (or blinders) do we use to filter our perception? (And yes, the nervous system does a <strong>lot</strong> of filtering all the time.) Looking at a common focal point from different angles can help us see our subject, <em>and each other's perspective</em> more clearly. Learning directly from another's perspective, or a tug of war over whose language is "better"?</p>

<p>The best part? Everything's got context. Can't get away from it. What I'm talking about here, it doesn't compete or override <em>anything</em>. It sees how they fit, how they <a href="http://doc-weblogs.com/2007/02/20#weAreAllAuthorsOfEachOther" title="We are all Authors of each other...">inform</a> each other, and us, of the larger picture.</p>

<blockquote>
  <p>Informing is not the same as delivering information. Inform is derived from the verb to form. When you inform me, you form me. You enlarge that which makes me most human: what I know. I am, to some degree, authored by you.</p>

<pre><code>                                        --Doc Searls
</code></pre>
</blockquote>

<p>Anyway, that seems to be my strength: to see this <em>and</em> that <em>and</em> the other, how they relate and show us something about the world, about living.</p>

<p>My goal: to express this, to share this with the world (yes, as much of it as I can!)</p>

<p>Who should I be talking to?</p>
]]></description><wfw:commentRss>http://www.body-knowledge.com/blog/rss-comments-entry-1996793.xml</wfw:commentRss></item><item><title>Out of town!</title><dc:creator>Dameron</dc:creator><pubDate>Fri, 30 May 2008 01:52:25 +0000</pubDate><link>http://www.body-knowledge.com/blog/2008/5/30/out-of-town.html</link><guid isPermaLink="false">134248:1211811:1872519</guid><description><![CDATA[<p>I'll be out of the office until June 9th, having some fun with <a href="http://www.systemaryabko.ru/eng/default.aspx" class="offsite-link-inline">this guy</a>. I'll be away from email and phone, so I'll catch up when I get back. Thanks!</p>
]]></description><wfw:commentRss>http://www.body-knowledge.com/blog/rss-comments-entry-1872519.xml</wfw:commentRss></item><item><title>Introduction to Systema workshop</title><dc:creator>Dameron</dc:creator><pubDate>Tue, 06 May 2008 20:51:18 +0000</pubDate><link>http://www.body-knowledge.com/blog/2008/5/6/introduction-to-systema-workshop.html</link><guid isPermaLink="false">134248:1211811:1816119</guid><description><![CDATA[<p>I'm doing an intro class over at <a href="http://www.aikidoofmaine.com">Aikido of Maine</a>. We'll cover basic principles, conditioning, and go into some foundation drills.
Systema is an amazing exploration, and system of movement. Come join us!</p>

<p>May 14th at 7pm</p>

<p>aikido students:free, others:$10</p>
]]></description><wfw:commentRss>http://www.body-knowledge.com/blog/rss-comments-entry-1816119.xml</wfw:commentRss></item></channel></rss>