Bangor Workshop April 9th, 2011

Hey there! Another great event with Dan and the folks at Twin Cities Systema study group.

April 9th, 9-2, $50

We'll be focusing on the basic states that help us learn, and how to recognize them in a variety of situations. Basic movement, breathing, and work on the ground and in confined spaces will be addressed. Good for beginners, and those studying other arts as well. All ages 13+ and levels of ability welcomed.

Directions will be posted later this week.

See you there!

Details for the 11-12th...

We'll be playing at Aikido of Maine from 11:30-4 Saturday and Sunday.

Cost is $75 for both days, $50 for one.

Paypal here, or cash or check at the door.

I'm really looking forward to this one....

See you there!

Weekend workshop September 11-12th with Brad Scheel

To get fall started off right, my friend Brad Scheel from Wisconsin will be here for two great days in September. We'll cover some little known but vital pieces of system mechanics, and go deeper into relaxing at the moment of conflict. Final times and cost to be announced shortly!

Systema Saturday August 28th!

We'll be meeting at aikido of maine (226 anderson st. Portland) at 9am to do some warmup and rolling around outside. From there, we'll work with distance and timing, striking, and possibly weapons or work in the water.

9-3, $50 cash, check or paypal

Video sale!

I'm doing a special promotion on videos for the next 2 weeks. You can order any title in Vladimir's library. Prices are excellent! (I can't put them online....) If I don't have it in stock, I'll get it for you. If you are interested in particular titles, let me know ahead of time!

Email me to order.