Bangor Workshop April 9th, 2011
Sunday, April 3, 2011 at 09:04PM Hey there! Another great event with Dan and the folks at Twin Cities Systema study group.
April 9th, 9-2, $50
We'll be focusing on the basic states that help us learn, and how to recognize them in a variety of situations. Basic movement, breathing, and work on the ground and in confined spaces will be addressed. Good for beginners, and those studying other arts as well. All ages 13+ and levels of ability welcomed.
Directions will be posted later this week.
See you there!


