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Introduction to Systema workshop

Posted on Tuesday, May 6, 2008 at 04:51PM by Registered CommenterDameron | CommentsPost a Comment

I'm doing an intro class over at Aikido of Maine. We'll cover basic principles, conditioning, and go into some foundation drills. Systema is an amazing exploration, and system of movement. Come join us!

May 14th at 7pm

aikido students:free, others:$10

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